Recent findings from the Weizmann Institute show how personalized nutrition in relation to gut health paves the way for medical advances.

A new study by researchers from BGU has found that a low-carb Mediterranean diet is better at reducing dangerous fat deposits than a low-fat diet.

A Mediterranean diet is better than statins at lowering the risk of an early death from heart disease for millions of people.

Dieting today may still positively affect your health years from now. That's what a recent study conducted by Ben Gurion University has shown. Even if some weight has been regained, the benefits of diets like the Mediterranean or low-carb diet can last years.