Dreaming To Lose Weight? Sleep Could Be The Answer!
Fed up with diets and exercise? According to a new study, the best way to stay slim is to sleep. Researchers found that a protein called SIRT1 is the missing link between metabolism and the circadian clock, which regulates our sleep-wake cycle, and could be a factor in metabolic disorders such as obesity and type-2 diabetes.
May 19, 2012