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Sunny Side Up
Sunny Side Up
A mental health podcast where psychology students provide their insight on the world of mental health.
Image credit: AudioVersityDating - Ep 11
09/02/2025The scrambledness of the dating world. First date green and red flags.
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Movement and Mental Health - Ep 10
09/02/2025The ins and outs on how movement influences our mental health with special guest star Leila Deluty.
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Self Image - Ep 9
09/02/2025A conversation about confidence and insecurities and the power we have to shape our reality.
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Mindfulness - Ep 8
09/02/2025Mindfulness is a quality that every human being already possesses, it’s not something you have to conjure up, you just have to learn how to tap into it.
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Weed and altering your mind - Ep 7
01/09/2024The positives and negatives of weed and how it alters your mind. fun snacks and stories from our personal experiences.
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Emotional intelligence in interpersonal relationships - Ep 6
01/09/2024How our experiences within our interpersonal relationships have created a long lasting technique that will forever change your life; emotional intelligence.
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How to get out of a Funk - Ep 5
01/09/2024Tips and tricks on how to get out of an emotional funk.
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Spirituality - Ep 4
01/09/2024How being raised in a religious household led us down a path of spirituality. How Israel helped us pave the way for a strong spiritual mindset. The benefits of spirituality.
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Gap Year - Ep 3
01/09/2024The importance of taking a year off. The growing period. Different types of gap years to take and the mental health benefits.
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Habits and Routines - Ep 2
19/05/2024The difference between habits and routine and our method for achieving success in both.
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Youngest Child Syndrome - Ep1
10/04/2024Does birth order really matter? Our personal experiences on being the youngest children.
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